Ask Ardenia
Motherhood is a journey that can be challenging, rewarding and full of surprises. It's also a journey that is fraught with judgment, criticism and pressure.Many women struggle with the idea of perfectionism - wanting to be the best mother possible for their children. They are constantly striving to find balance between work and family life, achieve an ideal weight, or maintain an impeccable home. This pressure to be perfect can lead to anxiety and depression in mothers.This segment will discuss five ways motherhood changes us as women and how we negotiate it as women in today's society.
Ask Ardenia
You Are Not The Help Pt. 2
In part 2, Ardenia delves deeper into overcoming household burnout, focusing on clear communication and effective delegation at home. She emphasizes the importance of moms not falling into the trap of covert contracts with their partners and the necessity of explicitly stating their needs. Ardenia encourages a shift from being the do-it-all homemaker to adopting a mindset of managing household responsibilities through delegation, prioritization, and, if necessary, outsourcing and adopting the soft life. This episode is a call to mothers to reclaim their time and energy, highlighting strategies for a more balanced and fulfilling home life.
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Website: Askardenia.co
Instagram: @askardeina
Follow Ask Ardenia on social media:
Website: Askardenia.co
Facebook: facebook.com/ardeniagould/
Instagram: @askardeina
Twitter: @askardenia