Ask Ardenia
Motherhood is a journey that can be challenging, rewarding and full of surprises. It's also a journey that is fraught with judgment, criticism and pressure.Many women struggle with the idea of perfectionism - wanting to be the best mother possible for their children. They are constantly striving to find balance between work and family life, achieve an ideal weight, or maintain an impeccable home. This pressure to be perfect can lead to anxiety and depression in mothers.This segment will discuss five ways motherhood changes us as women and how we negotiate it as women in today's society.
Ask Ardenia
What Is The Soft Life?
In this transformative episode, Ardenia embarks on a deeply personal journey, sharing her decision to take a sabbatical and embrace her "Soft Life Summer." This episode is a call to mothers everywhere to prioritize self-care, reject the glorification of busyness, and dismantle the toxic relationship with overwork. Ardenia explores the concept of the soft life not as a luxury but as a fundamental necessity for well-being, highlighting the importance of creating space for leisure, rest, and activities that fulfill the soul. Through her story, she encourages mothers to break free from societal expectations, to learn to say no, and to invest in their happiness and health without guilt. This episode is not just a narrative of personal transformation but an invitation to all mothers to redefine success, embrace ease and joy, and truly take care of themselves in a world that often asks too much.
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Website: Askardenia.co
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Follow Ask Ardenia on social media:
Website: Askardenia.co
Facebook: facebook.com/ardeniagould/
Instagram: @askardeina
Twitter: @askardenia