Ask Ardenia
Motherhood is a journey that can be challenging, rewarding and full of surprises. It's also a journey that is fraught with judgment, criticism and pressure.Many women struggle with the idea of perfectionism - wanting to be the best mother possible for their children. They are constantly striving to find balance between work and family life, achieve an ideal weight, or maintain an impeccable home. This pressure to be perfect can lead to anxiety and depression in mothers.This segment will discuss five ways motherhood changes us as women and how we negotiate it as women in today's society.
Ask Ardenia
“My Sabbatical Journey”: How To Take A Month Long Vacation
Hey Mamas! In this episode, I share my personal experience and lessons learned from taking a month-long sabbatical. As a high-level mom and CEO, I was feeling stressed and overwhelmed, so I decided to prioritize myself and take a break. I discuss the importance of choosing the right time for a sabbatical, setting boundaries, and creating systems to step away from work. I also encourage viewers to consider taking their own sabbatical and provide three actionable steps to get started. Join me on this journey of self-care and personal growth. You Deserve It Mama!
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